Foundations of aromatherapy

Each person has different skin types and this means that all require different treatments.

The needs of the age and the skin also affect the way in which we have to treat the skin. All members of the family from grandparents to babies use various products for the skin to keep it healthy. At the same time, all members of the family can enjoy skin products that relieve tired muscles, eyes, stress and reenergizar the body.

Aromatherapy has no should be used only in lotions. Aromatherapy can make use of essential oils mixed with a substance basis or with other oils in a variety of products. Aromatherapy is used in products for the bathroom, the shower, home, baby and laundry products.

Essential aromatherapy oils

There are some ingredients that are commonly used as treatments with Aromatherapy essential oils:

  • Lavender
  • Chamomile
  • Cedar
  • Eucalyptus
  • Basil
  • Thyme
  • Romero
  • Pine
  • Lemon
  • Ylang-ylang

There are many other essential oils which can be and are used to create a sense of well-being. Aromatherapy has shown many benefits in many areas is used. Above essential oils, lavender and Chamomile are the most used for the care of the skin. These two oils provide relaxation, while the use of a citrus oil can energize the body.

Some people have allergies or sensitive skin and they react adversely with some essential oils, but many more are taking advantage of the benefits of aromatherapy.

Many diseases have been treated over the years with Aromatherapy treatments. Aromatherapy has been used in patients with cancer and other serious diseases in such a way that it is a support for these people.

Aromatherapy helps patients with anxiety, depression and stress improves relaxation, calms, and favours sleep; and even collaborate in the management of pain.

These essential oils are often used in the bath or shower in products of baby care, products for washing clothes, candles, diffusers air or deodorants, perfumes, burners of oil, scented leaves, lotions, massage oils, and several more. Aromatherapy has become increasingly popular for their odors and their healing powers. The amount of products that actually contain qualities of aromatherapy can be surprising.

A reminder about the allergy and aromatherapy

If you or your skin is allergic or sensitive to the perfumes you may have to be careful with the essential oils used in aromatherapy or perfumed products or products for the care of the body.

There are many different sources for aromatherapy essential oils, so it may be doing well with some, but annoying to others. Avoid those who you have allergies or some sensitivity and, obviously, to which are similar to those. Reactions may be mild or, in some cases, serious.

If you or other members of his family have no sensitivity or allergy, feel free to choose your favorite essential oil and perform combinations to achieve the aroma and the feeling that you are looking for.

Consult a doctor or health care professional if you have questions related to the use of certain essential oils of aromatherapy.

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