Coffee enemas: Benefits and how to perform

Irrigator for bowel enema

Benefits of coffee enemas

Did you feel bad at one time before a bowel movement and when he busted Lee noted that his troubles disappeared? This is because quality comes into play toxic waste products and the enterohepatic circulation. Because of this, it is important to evacuate when the urge to do so. So the rectum, usually must be empty.

A great help to feel better and healthier is the practice of coffee enemas. This therapy allows toxins to be sent directly to the liver for detoxification, rather than circulating through the body and its vital organs including the brain. The system of veins of the colon allows toxins leads the rectum and sigmoid directly to the liver for detoxification.

A coffee enema is very different from saline enema due to caffeine, theophylline and theobromine in coffee. While coffee is inserted through the rectum, these components combine to stimulate smooth muscle relaxation causing dilation of blood vessels and bile ducts. When the bile ducts are dilated, more toxins are eliminated through the bile into the gastro-intestinal tract. And when the bottom of the colon is filled with 1.5 liters of coffee, plus coffee evacuate, it will remove many toxins and bile.

When performing a coffee enema, the caffeine in coffee is absorbed by the system of veins and goes directly to the liver where it becomes a powerful detoxifier. There makes the liver produce more bile and carries bile into the small intestine for elimination. This appears to rid the liver to process toxins that accumulate in organs, tissues and bloodstream. The coffee does not enter the circulatory system, unless the enema procedure to fail.

Besides coffee contains alkaloids that also stimulate the production of glutathione S-transferase, an enzyme used by the liver for detoxification. This allows more toxins are eliminated through the bile into the small intestine. In other words, a coffee enema speeds up the detoxification process and minimizes the accumulation of substances that has not been detoxified, and is a good antioxidant.

How to make a coffee enema

You will need the following materials:

  •     An intestinal irrigator capacity of two liters of water to the enema
  •     Organic coffee or decaffeinated coffee is not
  •     Purified or filtered water
  •     A pot for boiling coffee
  •     A jug with a capacity of 1.5 liters of water
  •     A little olive oil


Pour 2 teaspoons of coffee powder in a pint of water. Boil for 10 minutes. Mix this half-liter of coffee with 1 liter of water in the jar. Make sure the temperature of the entire approach to body temperature. Pour the mixture into the bag of douche. Hang the enema bag somewhere that falls short of the door handle. Allow some water out to ensure that all air is out of the tube. Insert the tube into the rectum and lie on the floor is tilted slightly to the right. Allow the coffee it is introduced throughout the colon and keep it about 10 minutes.

There are some points to remember. Always make sure the temperature is inside your body (37 ° C). If you notice that the introduction of the coffee has cramps, do not worry, tend to be gases. If you can not stand the cramps, delete what you entered and start again.

In the tube to lubricate use a little olive oil or glycerin.

Remember that when you buy the irrigator in the pharmacy, it comes with two prongs: one for the right (small and straight) and the other for douching (more elongated and slightly curved).

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