Fruits and juices to soothe hemorrhoids

Hemorrhoids

Here are some foods to which attention should be paid to the common problem of hemorrhoids.

Foods to be avoided to the symptoms of hemorrhoids

Chillies and peppers
It is shown that eating a lot of peppers produce a burning sensation in the rectum.

A case of hemorrhoids is best to avoid certain foods such as chilies and peppers, not abuse. The peppers are good for blood circulation and cure ulcers. It is always the excess that creates problems in the body.

Here are some additional foods should be avoided in case of constipation and of course to relieve hemorrhoids.

  • Cafe
  • Alcohol
  • Saturated Fat
  • Animal products in general
  • Red meat in particular

Foods to eat to relieve hemorrhoids

A diet high in fiber from raw fruits and vegetables is what will help to eliminate and prevent constipation. When you have constipation, hemorrhoids are a possible consequence.

The amount of fiber you should eat is 25 to 35 grams per day. Most people only eat about 8 to 12 grams per day.

If you have not been accustomed to drinking lots of fiber in their diet need to add fiber slowly, especially if you add by using bran. Increase the use of bran slowly over a couple of weeks.

If you add fiber to your diet with fruits and vegetables can consume freely without problems. However, until your stomach gets used to the fiber may experience more gas for a week or two. You can compensate for this by taking some digestive enzymes that help you digest the extra fiber products.

List of fruits and juices to help cure or relieve hemorrhoids

Juices

The juices are good for hemorrhoids but especially the juice in equal parts of dark berries mixed with apple juice. Among those highlighted are: cherries, blackberries and blueberries.

These berries contain anthocyanins that reduce hemorrhoidal pain and swelling. In addition to tone and strengthen the hemorrhoidal veins. Drink at least one glass of this juice mixture each day.

Melons

Melons are one of the best foods to eat to relieve hemorrhoids. They have a good source of vitamins and minerals. They have a high content of beta carotene and anti-aggregating properties.

Currant

The currants are rich in vitamin C, rutin, and minerals. This makes their juice is valuable in clearing hemorrhoids. They also have a small amount of fatty acid GLA, which produce prostaglandin that control body pain.

This juice is also good for cleansing the liver and blood. Remember that having a good liver function is necessary to maintain a colon, rectum and anus healthy. Drink 1 or 2 glasses a day of black currant berries.

Pomegranate juice

Although pomegranate juice may be difficult to find, is very useful in reducing hemorrhoids, because of its strong astringent. Soak a cotton ball with pomegranate juice and push gently into the rectum.

If you have pinworms, the tannins in pomegranate juice will help get rid of them. You can also drink pomegranate juice.

Although easy to drink pomegranate juice is a bit sour. Even if you drink more than one drink a day may see some upset stomach.

Oranges and bananas

Eat 2-3 oranges and 2 bananas a day. Oranges provide vitamin C, bioflavonoids, and fiber. Bananas provide minerals that help strengthen the fabric and high in fiber. Bananas can also consume steamed to remove hemorrhoids. In this way point two in the morning and two in the afternoon.

Papaya

The papaya fruit is also excellent. It has a good amount of minerals, fiber, and enzymes to digest protein.

These are some of the fruits and juices that can be used to alleviate hemorrhoids. Remember to add more vegetables to your eating habits and more fiber. These fruits, juices and vegetables are sure to help maintain regularity in their stools and provides relief from pain and inflammation of the symptoms of hemorrhoids.

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