Chlorella. Properties

Seaweeds are a heterogeneous group of organisms whose size, from microscopic forms to large single-celled marine algae of several meters in length, varies depending on habitat (aquatic or saltwater or freshwater, terrestrial, inhabiting moist soils or on rocks or plants) and their particular reproductive process.

His recent interest to nutritionists is the true character of the whole organism capable of performing, such as plants, photosynthesis and to synthesize other compounds which are the algal cell.

One of the green algae, single cell, which grow in fresh water and are easier to cultivate is Chlorella, which is a superior characteristics microalga whose cellular composition is so complete, that is rich in protein, carbohydrates, fats , vitamins and minerals, and certain other nutrients the body needs, such as growth factor called Chlorella (CGF) Chlorella Growth Factor.

Chlorella under the action of sunlight, and the composition of water containing sufficient carbon dioxide and mineral nutrients necessary biological, continues to multiply by a process of cell division in which each cell divides 1:4 , to lead to massive proliferation. On this basis the Chlorella can be scientifically cultivated in large quantities. It is noted that the average size of each cell of Chlorella is 0,002 / 0,008 mm., Which is approximately equal to the size of human cells.

Average composition of dried green Chlorella

Proteins ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... 55-65%

Carbohydrate ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... 10-20%

Vegetable fat ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... 5-15%

Minerals: calcium, magnesium, iron, zinc, phosphorus, iodine, potassium 5-10%

Chlorella also contains vitamins A, B1, B2, B6, B12, C, E and K, niacin, pantothenic acid, folic acid, chlorophyll and growth factor Chlorella (CGF)

Indications

1) Avoid retention of feces, then fight constipation.

2) Prevents hair loss.

3) Effective against chronic acne.

4) Dietary Supplement adjuvant and preventive process colds and allergies (hay fever, asthma, etc.).

5) Helps correct menstrual disorders and menopause.

6) Because of their nutritional content, macro-and micronutrients is the right supplement for those subjected to dietary adjunct in the treatment of neuralgia, rheumatism, regulation of blood pressure, heart problems, liver and diabetes.

The dose to take will vary according to the indication. But as a guideline recommendations ranged from 5 to 10 tablets per day.

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