Cooking Recipes: Beet, Beet

Beet with beet is cooked peppers and roasted peppers. After they break sliced beets and peppers are split into strips. They mix and dressed with minced garlic, salt and oil. It can be eaten as a salad or as a garnish with roasted potatoes or cooked rice. Beet greens with mushrooms drained Dejas beet leaves, after having steamed. In a saucepan, saute onions and mushrooms slices cut into pieces. Add the chopped beet leaves briefly and cream. Mix everything together well. Stems of chard with tomato sauce well after washing, steam cook the stems and place them in a bowl. Cover with a puree of fresh tomatoes. Place in oven to medium heat (when it is put cheese in the oven and leave it closed off). If not using cheese disease. You can replace the tomato sauce on thin slices of ripe tomatoes. This preparation is also appropriate for all varieties of cabbage, including cauliflower, celery and fennel bulbs. Chard with onions are cooked spinach with a little salt. A part made in the oil a pinch of finely chopped onions and carrots, bay leaves, oregano and chopped parsley. Then add the chard mixing everything and adding a little broth to cook the greens. They let boil about twenty minutes. Finally throw crushed or ground hazelnuts and when he retires we take a little oil. Chard: Rich in sodium, calcium, magnesium and iron. Eaten steamed. The tender parts are used in salads. In juice occasionally. Mineralize the body.

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