Nerves, nervousness. Treatments and remedies. Natural Medicine

Treatments and Remedies Nerve, Nervousness
Nerves

Medicine for the nerves to the Diet: Avocado, buckwheat, onions, dates, eggs, lettuce, brewer's yeast, apple, peach, melon, honey, parsley, banana, pollen, leeks, beets, soybeans, tomatoes, yogurt, juice apple and strawberry.

Medicine for the nerves with Medicinal Plants:
Artemisia, orange blossom, Belladonna, Lavender, Chamomile, Linden, Sage, Lemon Balm, Valerian, Avena Sativa.

Medicine for the nerves with supplements
: vitamins: B, A, C, D, E. Minerals: phosphorus, iodine, calcium, sulfur, manganese. (See neuralgias)

Nerves (tonic)

Medicine for the nerves Juices: The fruits vegetables outweigh its calming effect. Take. therefore, vegetable juice. No abuse of citrus to be more exciting, but also necessary.
View brain and nervous system.

Nervousness

Exaggerated or morbid nervous excitability.

Natural Medicine for nervousness with Medicinal Plants: Veronica's Wort, Melissa, Tila, Azahar, Passiflora. Another recipe: Valerian, Peppermint, Licorice, Chamomile, Lavender.

Medicine for the stress with nutritional supplements:

L-Theanine: promotes alpha brain waves in the brain giving a state of greater clarity and physical and mental relaxation. It increases brain dopamine levels, affecting the emotions. Increases levels of GABA in the brain, leading to a sense of well being. No drowsy. Helps improve quality of sleep. Reduces anxiety and stress. Counteracts the effects of caffeine exciting.

Vitamin B complex high power: Promotes healthy nervous system and helps to offset fatigue. Pantothenic acid is considered anti-stress vitamin because of its effect on the adrenal glands.

Siberian Ginseng: adaptogen that helps the body adapt to stress more effectively. Supports the adrenal glands to not be exhausted very easily if the stress is prolonged.

Chromium: Those affected by stress not metabolize sugar properly. The use of chromium as GTF.

Formula multinutrient: To cover any subclinical deficiency.

Other additions to the stress
Vitamin C. Magnesium.

Natural Medicine for nervousness with essences: bergamot, Marjoram, Neroli, Sandalwood and Basil, Juniper, Lavender, Ylang-Ylang.

For additional information, see:
The nervous system and nerve diseases. Treatments and natural health remedies

For more information see: Treatment of diseases with natural medicine

*Automatic Translation