Nuts. Properties

Properties of Nuts:
- The nuts have a 58% acid salts.
- For the fats nuts are good food and a great source of calories.
- Are good for diabetics.
- For its wealth of manganese, apparently stimulates the pituitary gland.
- The nuts have laxative and vermifuge action.
- Because of its content in omega 3 and 6 are excellent for heart disease and circulatory system.
- By their nuts volalites acids can irritate the lining of the mouth and digestive tract, so you must not consume a large quantity.
- Some people may not digest well nuts for the same reason and for its fat.
- As a dietary supplement can be taken nut oil (Biolasi) in salads.

Combination of the nuts with other foods
As an oily fruit combine well with vegetables and salads, you can also add lemon if there are tomatoes in salads.

If travelers want to eat nuts, eat a juicy apple best first to prepare the stomach.

*Automatic Translation