Pina. Pine Nuts. Banana

Pineapple: In a reduced form, but provides balanced vitamins A, B and C, as well as iodine, magnesium, phosphorus, iron, sulfur and manganese (which favors the activity of the genital glands, testes and ovaries). Fresh juice can replace the gastric juice. It facilitates the digestion of other foods. Is diuretic and detoxifier. Regenerative properties are attributed to liver and action against tumors and throat cancer.

Pine Nuts: They are very nutritious, with 500 calories per 100g. They antianemic properties. They have great equality in the proportion of fats, proteins and carbohydrates.

Banana: It has a 56% alkali. For its wealth of minerals promotes the regeneration of red blood cells. For their essences stimulate the secretion of gastric juice and exert an antiseptic action of the intestinal tract. You have to eat them ripe for their sugars are easily assimilated, if not, what you eat is starch. It has especially phosphorus and iron, besides small amounts of magnesium, sodium, calcium, zinc, copper, etc.. It is also very rich in vitamin C. Helps digestion due to their essences and cellulose. For its wealth of tannin also helps combat childhood diarrhea in older children.

*Automatic Translation