The myth of Popeye and spinach

The myth of Popeye and spinach

In the early twentieth century, a transcription error in the decimal point tenfold real iron content of this vegetable, which created the myth of the powerful Popeye and spinach. But what are the things ... now American scientists have found that spinach contains a phytohormone that accelerates muscle growth! in experimental animals.

For its part, the fibers (cells) react to human muscle extracts of this vegetable grow up to 20% protein content!, Increasing muscle mass proportionally. Only for it ... we should eat daily a kilo of spinach, at least.

*Automatic Translation