Sweet Potato, Eggplant, Broccoli

Batata: Has a 70% alkaline mineral salts. They are an excellent food, like potatoes, but more sugar and more nutritious. Is richer in vitamins and easier to digest. You have to chew it well to leave no traces of starch and ferment in the gut. The best yellow yam.

Has a 55% alkaline salts. It is not very digestible. It premiered by the amount of cellulose. It has diuretic properties. It is rich in calcium and phosphorus.

Broccoli: Rich in vitamin C.

*Automatic Translation