Wakame Seaweed. Properties

Wakame Seaweed

Is obtained from the algae "pinafitida Undaria, which is about 40-50 cm. in length, is brown and quite wide elongated leaves. It grows on rocks located in the midst of the strong currents between 6 and 12 meters deep. Is collected, sun-dried and packaged. It is rich in chlorophyll, phosphorus and vitamins (especially B12).

It is a protective food and stimulating digestive enzyme secretion of the same, making it beneficial for digestion. Helps control cholesterol and neutralizes the toxicity of nicotine.

Prepare leaving to soak for 5 minutes, leaving Drain and cut in small squares. Fry in oil and add some water to boil for 20 minutes. Finally, season with soy sauce. It can be used in salads, stews, soups, etc.. The usual dose is a film of algae of about 8 cm. per person.

*Automatic Translation